A year 8 workbook that includes information on the components of fitness.
Has definitions of each component, how they can be measured and how they can be improved.
There is also a section in which pupils can record their progress and evaluate their own fitness and identify areas in which they need to improve.
Links to GCSE spec.
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Please could somebody email this to me in a different format? Thanks
Has any one got this file in another format? Won't let me open it? thanks
Can anyone email this to me??it won't let me download??? Many thanks il email my address when I get a response. Thank you
brilliant resource. Brilliant thank you so much been needing something like this for a while. <br />
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