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Training programme design template
Training programme design template to cover all areas of the P1 criteria for BTEC Sport Level 2 - Unit 3 - Applying the principles of personal training.
Includes:
Training programme template
FITT principles of training
Covers all aspects of the P1 criteria
Training programme review - BTEC Sport - Unit 3 - Applying the principles of personal training
PowerPoint to allow students to effectively review their training programme. The resource covers all aspects of the P5 assessment criteria for Learning Aim D.
BTEC Sport - Level 2 - Unit 3 - Applying the Principles of Personal Training
Short term effect of fitness training - BTEC Sport - Unit 3
PowerPoint to cover all of the P3 criteria of BTEC Sport - Level 2 - Unit 3 - Applying the principles of personal training
Body Systems - BTEC Sport - Unit 3 - Applying the principles of personal training
Body systems powerpoint to cover P2 of the BTEC Sport Unit 3 assessment criteria.
BTEC Sport - Unit 6 - Leading session
PowerPoint for BTEC Sport - Unit 6 - Leading Sports Activities.
The PowerPoint includes:
Tasks to evidence the leading of the sports session
Examples of peer feedback sheets
Distinction-student examplar
BTEC Sport - Unit 6 - Starters bank
Bank of starters for BTEC Sport - Unit 6 - Leading Sports Activities.
Speed training methods - Unit 1 - BTEC Sport
Lesson resource for training methods to improve speed.
Includes descriptions, videos, advantages and disadvantages for all training methods in the Unit 1 (exam unit) specification/content.
Additional principles of training - Unit 1 - BTEC Sport
Additional principles of training lesson resource. BTEC Sport Level 2 - Unit 1 (exam unit)
Advantages / disadvantages of fitness tests - Unit 1 - BTEC Sport
PowerPoint and accompanying worksheet for the ‘advantages and disadvantages of fitness tests’ topic - Unit 1 (exam unit) - BTEC Sport Level 2
Aerobic endurance training methods - Unit 1 - BTEC Sport
This lesson covers the training methods to improve aerobic endurance.
All content of the Unit 1 (exam unit) specification is covered within the resource, including photos, videos and descriptions of all training methods.
Exercise intensity - Unit 1 - BTEC Sport
Exercise intensity lesson resource.
Includes:
How exercise intensity is measured
How to calculate Max Heart Rate (MHR)
Borg RPE scale
MHR calculation questions and scenarios
OCR Sports Studies - R186 - Sport & the Media - Starter Activities
A bank of starter activities R186 (Sport & the Media) - Level 2 OCR Sports Studies (new specification - 2022).
The activities include:
Activities directly linked to the new R186 specification
Embedded timers to increase pace
All topic areas covered
Recall quizzes with accompanying answers
Additional bank of timers to allow you to change the timings of activities as per your group
Testing the Components of Fitness - Unit 1 - BTEC Sport
Whole topic resources for Testing the Components of Fitness.
Resources include:
PowerPoint slides for each of the tests on the exam specification
A video of each of the tests
A description of each test
Normative data for each test
Record sheet
Training methods - Strength, Muscular endurance & Power - Unit 1 - BTEC Sport
Lesson resource pack for training methods. This lesson covers the training methods for strength, muscular endurance and power.
Flexibility Training Methods - Unit 1 - BTEC Sport
Lesson resource for flexibility training methods.
Includes photos, videos and explanations of each training method to prepare them for practically performing each one.
BTEC Sport - Unit 2 - Applying the rules of sport
PowerPoint guiding students to achieve all of the P2 assessment criteria with specific references to football
Components of Skill-related Fitness - Unit 1 - BTEC Sport
PowerPoint and accompanying worksheets for the Components of Skill-related Fitness.
PowerPoints contain videos of all of the components of fitness and tasks to complete to prepare them for the BTEC Sport Unit 1 exam.
Basic Principles of training (FITT) - Unit 1 - BTEC Sport
BTEC Sport Level 2 - Unit 1 - Lesson resource for the basic principles of training (FITT)
BTEC Sport - Unit 6 - P3 - Session Plan
PowerPoint for BTEC Sport - Unit 6 - Leading Sports Activities.
The PowerPoint includes:
All specification content
Session plan example
Guidance and considerations for each section of the content
Risk assessment explanation and example
Tasks for students to complete prior to their assignments
BTEC Sport (Level 2) - Assessment tracker
Excel spreadsheet to track student progress across all units.
Includes ssessment criteria and accompanying descriptions (set up for units 1, 2, 3 and 6 but can easily be edited)
Includes ‘overview’ tab with BTEC calculator to allow staff and students to see overall progress towards their final grade.