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OCR A-Level PE Exercise Physiology Workbook.

Excellent resource for A-Level students to either work through in lessons or as revision. I personally use this for my students to make notes in within lessons while going through the powerpoints also available on my page.

Included in each topic, is all areas of the OCR spec that is needed to be covered; as well as group and individual tasks to complete.

Topics covered:

  1. Periodisation

  2. VO2 Max

  3. Strength

  4. Flexibility

  5. Training, lifestyle and disease

  6. Functions of diet: Key nutrients

  7. Ergogenic Aids

  8. Injury Prevention

Review

5

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lukeallen

3 years ago
5

Great resource

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