GCSE PE
AQA Specification
Chapter 1
Topic 1.4: Aerobic and Anearobic Exercise
Powerpoint and Worksheet(s)
Learning Objectives:
- What is Aerobic Exercise (inc. the equation) and how does this relate to exercise intensity?
- What is Anaerobic Exercise (inc. the equation) and how does this relate to exercise intensity?
- What is EPOC and how does this relate to anaerobic exercise?
- What is the recovery process?
- What is DOMS and how does this relate to the recovery process?
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