AQA A-Level PE, Chapter 3 Injury prevention

This resource covers various aspects of injury prevention, including types of injury, recovery from exercise, injury prevention and injury rehabilitation. Furthermore, it highlights the role of proprioceptive training. By encapsulating these key components in a visually accessible format, the mindmap facilitates effective learning and understanding of injury prevention strategies in the classroom. It serves as a valuable tool for students to comprehend and implement evidence-based practices to minimize the incidence and severity of injuries in physical education and sports contexts.