Blob Anxiety
Subject: Personal, social and health education
Age range: 11-14
Resource type: Worksheet/Activity
Feeling anxious is a normal human response, but there are times when these feelings overwhelm us. This book provides a number of visual discussion sheets and cards to help individuals, small groups and larger gatherings share their anxieties through using visual prompts and sensitive questioning.
Themes covered include:
What causes us to worry
The anxiety cycle
Physical signs of anxiety
Breaking the cycle
Self-harm
Eating anxieties
Paranoia
What helps us to relax
Calm
Ages 11-18
90 pages, A4 downloadable resource
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£28.00