BTEC Sport L3 - Fitness Training and Programming Full Unit
Resource Bundle
Resources included (12)
BTEC Sport L3 - Methods of Strength Training
BTEC Sport L3 - Power and Speed Training
Components of Fitness Gym Worksheet
BTEC Sport L3 - Components of Fitness
BTEC Sport L3 - Principles of Training
BTEC Sport L3 - Considerations of Training
BTEC Sport L3 - Methods of Training
BTEC Sport L3 - Circuit Training
BTEC Sport L3 - Flexibility Training
BTEC Sport L3 - Monitoring Exercise Intensity
BTEC Sport L3- RAMP Warm Ups and Cool Downs
6 week fitness training prog template
**Lessons have been delivered at Level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. **
A great 10 lesson bundle covering content on Fitness Training and Programming. The bundle includes 10 full lessons, worksheets and a template for the fitness training programme and diary – its everything you need to deliver a fitness training unit!
All lessons include subject content, engaged and practical tasks which get students active in there learning, creating a highly interactive and engaging lesson environment whilst promoting learning. Theoretical understanding of a range of topics is covered in detail with differentiated and practical tasks for students to demonstrate their learning.
Lesson content includes.
FiZo lessons include.
- Starter activities
- Subject content
- Progressive learning objectives.
- Assessment opportunities
- Interactive activities
- Peer feedback opportunities
- Sporting examples
- Differentiated activities.
- Plenary activities
- All required resources
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£20.00