FREE information for ALL experiencing anxiety, fear or panic. Anyone (including the bereaved) finding coping difficult in their present situation.
Includes:
- Brief explanation of why, what and how to use the information
- 2 x exercises to prepare for and help remain calm in stressful situations
- Visual reminders to relate to anywhere, anytime.
Can be distributed to adults and young people or shared to support younger children.
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Congratulations from Australia. Have seen nothing like it over here.
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