Access to a fitness suite/gym would be ideal, could be replicated using bodyweight exercises. Students are to link the muscle to the exercises and then decided whether they want to complete a strength or hypertrophy based workout.
Can be completed as individuals or in pairs.
Something went wrong, please try again later.
This resource hasn't been reviewed yet
To ensure quality for our reviews, only customers who have purchased this resource can review it
Report this resourceto let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.
£1.00