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Dealing with Exam Stress - 2 Hour Fun Lesson PSHE Lesson. Editable 31 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.

Bonus Resources
1 x 30 Day Wellbeing Challenge Sheet
1 x Dealing With anxiety set of Posters
1 x Mindfulness Tickets and Exercises
1 x Build a Health Cube

Learning Outcomes:
To understand the science behind ‘Flight’ ‘Fright’ or ‘Freeze’ responses to stress
To recognise that stress is only beneficial in the short term and over the long term can effect you physically and emotionally
To understand how to manage stress and relaxation

Some Key Terms Covered
Relaxation, stress and calmness Para-sympathetic, Cortisol, Hormones, Meditation, Yoga, Diet

Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)

☞ Mapped against Latest Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE.
⟴ PSHE Association Theme: Health & Wellbeing KS3 H5 KS4 H3 & H4
⟴ Statutory Health - Topic 6 Health and Prevention
Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/LS/192

Why not check out some of our latest PSHE super bundles below:
Personal Finance as a young adult
Online Safety + Staying Safe
Y12 Survival Kit - Personal Safety
Y11 Survival Kit - Revision + Exam Stress
British Values Explored Bundle
PSHE - Debating Topical Issues
Society, Body Image + Peer Pressure
Finance Risk + Online Safety

Get this resource as part of a bundle and save up to 57%

A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.

Bundle

KS5 PSHE Lessons Positive Wellbeing

KS5 PSHE Sixth Form Provision. Positive Wellbeing Lessons This premium professionally designed KS5 PSHE Unit has been created for the new Cre8tive Curriculum Sixth form offer. ( Elements matched to the PSHE Association, Citizenship NC, CDI framework and Gatsby Benchmark 4) This unit could be taught as a serious of _ Lessons or during Sixth form tutor time over _ weeks as part of your schools Sixth form PSHE / Careers and Wellbeing Offer. **Contents** 7 Lesson Packs (See below for Contents) 7 Mindfulness Extension activities 1 x Student Work Booklet 1 x Student Assessment for the Unit **Lesson Topics** L1 - Dealing with Depression L2 - Anxiety and Paranoia L3 - Fears, phobias and Anxiety L4 - Mental Health and Sleep Hygiene L5 - Promoting Emotional Health and Wellbeing L6 - Stress and Exam Performance L7 - Resilience and Positivity **Each Lesson Pack Contains:** • 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) • Student Activities • Mindfulness Extension Activities • Assessment Opportunity (Confidence Checker) • Teacher Notes (On some slides) • Mapped against Latest DfE Guidance, PSHE Association Core themes and 2020 Requirements and the Gatsby Benchmarks in Careers Education ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Other Premium Sixth Form Cre8tive Curriculum PSHE Units we have include: ✰✰ [Y12 Health & Wellbeing PSHE Unit](hhttps://www.tes.com/teaching-resource/ks5-pshe-lessons-health-and-wellbeing-12319324) ✰✰ [Y13 Health & Wellbeing PSHE Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-emotional-health-and-wellbeing-unit-12319346) ✰✰ [Sixth form Sex Education Revisited Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-12319339) ✰✰ [Y12 Positive Wellbeing PSHE Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-12319349) ✰✰ [Y12 Personal Finance PSHE Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-personal-finance-unit-12319332) ✰✰ [Y13 Personal Finance PSHE Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-y13-personal-finance-unit-12319335) ✰✰ [Sixth Form Careers and Enterprise Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-sixth-form-careers-12319343) ✰✰ [Y12 Equality & Diversity Unit](https://www.tes.com/teaching-resource/ks5-pshe-health-safety-diversity-unit-12316277) ✰✰ [Y12 Drugs Education Unit](https://www.tes.com/teaching-resource/ks5-pshe-drugs-education-lessons-12319308) ✰✰ [Y13 Drugs Education Unit](https://www.tes.com/teaching-resource/ks5-pshe-lessons-y13-drugs-education-12319313) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Team have made great efforts to aid schools during this difficult time by: ☞ Releasing over 100+ Free Products ☞ Allowing 200,000+ Free Downloads across our platforms (and counting) ☞ Launching over 10 Learning from home packs ☞ Setting up on TES the FREE 90 Day Wellbeing Challenge ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Be Ofsted and DfE PSHE 2020 ready with our resources! Product Code: RSE/C8/SF/33

£29.90
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Y11 Survival Kit - Revision and Exam Stress

Series of ten Year 11 Secondary Powerpoint class Form Tutor Assembly lessons on the topic of Y11 Exam Stress and Revision - Survival Kit - Secondary students. **Year 11 Survival Kit ** These bespoke sessions form part of a 10 piece survival kit of sessions that form tutors or heads of year can deliver to their GCSE Students as a way to improve aspirations, revision focus and ambition with a hope of improved exam results at the end of the year. If you would like to know more sign up to our newsletter at the bottom of the page here [HERE](https://cre8tiveresources.com) **Contents of the Y11 Survival Kit Class assembly Tutor Sessions here:** ⇨ Retrieval Practice - Y11 Survival ⇨ Growth Mindset - Y11 Survival ⇨ Revision and Stress - Y11 Survival ⇨ Ambition and Aspiration- Y11 Survival ⇨ Revision Cards - Y11 Survival ⇨ Study Sanctuary - Y11 Survival ⇨ Wellbeing and Sleep - Y11 Survival ⇨ Still time to revise - Y11 Survival ⇨ Mental Health & Wellbeing - Y11 Survival ⇨ Go for a walk- Y11 Survival Bonus Resources for Mental Health and. Wellbeing Included -Dealing With Exam Stress 2 Hour Session -Mindfulness Bundle of Resources -Set of editable loyalty Reward Cards - Form Failure to Success Session (Brilliant!) **Each Session Contains:** * 1 Fully Editable PowerPoint (Clear structure, Assessment of Learning, Beautiful presentation, Video Embedded URL Clips, Engaging Premium Quality Slides & Thoughtful Questioning) * Designed by Specialists * Mapped against Latest DfE Guidance, PSHE Association Core themes and Requirements **The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons. Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/APT/100 **Why not check out some of our latest Careers super bundles below:** [Employability Skills + Enterprise ](https://www.tes.com/teaching-resource/resource-12767543) [Careers + Employment Sectors](https://www.tes.com/teaching-resource/resource-12767547) [Careers Across the Curriculum ](https://www.tes.com/teaching-resource/resource-12767552) [Careers Aspirations + Employment](https://www.tes.com/teaching-resource/resource-12767559) [Careers + Personal Development](https://www.tes.com/teaching-resource/resource-12767576) [Revision, Exams + Preparation for the Workforce](https://www.tes.com/teaching-resource/resource-12767570) [Careers, Employment + Life Goals ](https://www.tes.com/teaching-resource/resource-12767774) **Why not check out some of our latest PSHE super bundles below:** [Personal Finance as a young adult](https://www.tes.com/teaching-resource/resource-12767773) [Online Safety + Staying Safe](https://www.tes.com/teaching-resource/resource-12767785) [Y12 Survival Kit - Personal Safety ](https://www.tes.com/teaching-resource/resource-12767783) [Y11 Survival Kit - Revision + Exam Stress ](https://www.tes.com/teaching-resource/y11-survival-kit-revision-and-exam-stress-12410378) [British Values Explored Bundle](https://www.tes.com/teaching-resource/resource-12767791) [PSHE - Debating Topical Issues ](https://www.tes.com/teaching-resource/resource-12767789) [Society, Body Image + Peer Pressure ](https://www.tes.com/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](https://www.tes.com/teaching-resource/resource-12767796)

£19.50
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14 fully resourced educational packs focusing on mental health & Wellbeing, what this is and what it means today in practice - from the classroom to the workplace, to wider society. ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ All 12 lesson packs are complete with a detailed PowerPoint explaining each topic with url links & questions and clear learning objectives. Everything is fully editable. **Contents of this Mental Health + Wellbeing bundle:** * Ambition, careers and Life Goals - Lesson * Societal Expectations - Lesson * Body shaming- Lesson * Anxiety and Wellbeing - Set of help posters * Anxiety, Depression + Eating Disorders - Lesson * Dealing with Exam stress - Lesson * Dealing with Depression - Lesson * Causes of mental health problems - Lesson * Mental Health Stigma - Lesson * Self Esteem and Self Worth Explored - Lesson * Maintaining positive mental health- Lesson * Mental health Escape room * Personal Wellbeing Quiz **Each Lesson Pack Contains:** 1 Fully Editable Careers PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) Assessment Opportunity (Confidence Checker) **Why not check out some of our latest Careers super bundles below:** [Employability Skills + Enterprise ](https://www.tes.com/teaching-resource/resource-12767543) [Careers + Employment Sectors](https://www.tes.com/teaching-resource/resource-12767547) [Careers Across the Curriculum ](https://www.tes.com/teaching-resource/resource-12767552) [Careers Aspirations + Employment](https://www.tes.com/teaching-resource/resource-12767559) [Careers + Personal Development](https://www.tes.com/teaching-resource/resource-12767576) [Revision, Exams + Preparation for the Workforce](https://www.tes.com/teaching-resource/resource-12767570) [Careers, Employment + Life Goals ](https://www.tes.com/teaching-resource/resource-12767774) **Why not check out some of our latest PSHE super bundles below:** [Personal Finance as a young adult](https://www.tes.com/teaching-resource/resource-12767773) [Online Safety + Staying Safe](https://www.tes.com/teaching-resource/resource-12767785) [Y12 Survival Kit - Personal Safety ](https://www.tes.com/teaching-resource/resource-12767783) [Y11 Survival Kit - Revision + Exam Stress ](https://www.tes.com/teaching-resource/y11-survival-kit-revision-and-exam-stress-12410378) [British Values Explored Bundle](https://www.tes.com/teaching-resource/resource-12767791) [PSHE - Debating Topical Issues ](https://www.tes.com/teaching-resource/resource-12767789) [Society, Body Image + Peer Pressure ](https://www.tes.com/teaching-resource/resource-12767794) [Finance Risk + Online Safety ](https://www.tes.com/teaching-resource/resource-12767796) **Leave a positive review and we will send you a free lesson on any PSHE Topic. Just email Mike at thecre8tiveresources@gmail.com **

£29.90

Review

5

Something went wrong, please try again later.

harry_laura

a year ago
5

A great resource, easy to use and well received by students. Very thorough content and was easily adapted to use in shorter time sessions if required.

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