Emotional check-in

This written resource supports children and young people not only express their feelings but identify why they are feeling a particular way. When these feelings are positive children can refer back to activities that took place that day to help them practice self care. The resource can also be used to support conversation with children and young people on strategies to improve wellbeing, alongside being shared with parents and carers for a further insight into their child’s thoughts and feelings.

Prior to using this resource with a child, please read through our guidance for delivering short activities, to ensure you have a good understanding of how to use the resources safely.