A set of 8 planned sessions exploring what anxiety is, how it affects us and what we can do to manage it. Three fun creative activities per session encouraging discussion and cooperation. The creative use of art, drama, team games, writing and music to understand anxiety with optional challenges to complete at home. Clear rules and expectations to follow. Nineteen worksheets included to aid the delivery of each activity.
Ideal for groups of between 4 and 10. Most activities can be used for whole classes to explore anxiety and how it affects people generally . Suitable for KS3 and above, though some elements can be applied to year 6 children.
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