Fitness and Exercise Lesson Bundle. 2 lessons for B1/B2 Level Students

This is a collection of two lessons relating to fitness and exercise. The first lesson is focused on weightlifting and strength training, and the second is focused on language relating to cardio.

Lesson One

This is an interactive PowerPoint lesson for B1/B2 level students of English focusing on language related to fitness and exercise, with a focus on weightlifting. This lesson lasts for approximately one hour. All language of the lesson is easily broken down and elicited, so students of this level can clearly understand the language that is being presented to them.

This lesson contains 40 beautifully animated slides and contains a variety of engaging activities for students to practice all four language skills: speaking, listening, reading and writing.

This lesson contains …

• Controlled practice activities
• Communication activities
• Elicitation of language
• Video comprehension activity with questions and answers
• Reading comprehension text and questions and answers
• Essay writing question and practice

Target Language Focus (exercises)

• lift weights
• do cardio
• deadlift
• pull ups
• squats
• barbell curl
• lateral pulldown
• bench press

Target Language Focus Part 2 (additional useful language + expressions)

• sets / how many sets do you have left?
• reps / how many reps do you do in a set?

Lesson Two

This is an interactive PowerPoint lesson for B1/B2 level students of English focusing on language related to fitness and exercise, with a focus on cardio. This lesson lasts for approximately one hour. All language of the lesson is easily broken down and elicited, so students of this level can clearly understand the language that is being presented to them.

This lesson contains 51 beautifully animated slides and contains a variety of engaging activities for students to practice all four language skills: speaking, listening, reading and writing.

This lesson contains …

• Controlled practice activities
• Communication activities
• Elicitation of language
• Video comprehension activity with questions and answers
• Reading comprehension text and questions and answers
• Essay writing question and practice

Target Language Focus (exercises)

• lift weights
• do cardio
• plank
• work out (verb) /workout (noun)
• warm up (verb) / warmup (noun)
• stretch
• star jumps
• treadmill
• rowing machine
• dumbbell
• stay hydrated
• mat

Target Language Focus Part 2 (additional useful language + expressions)

• stretch to avoid injuries
• listen to your body
• don’t forget to breathe

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