A comprehensive, fully resourced lesson for middle school on food groups, nutrition and food tests plus an enjoyable and challenging board game for up to six players a set.

What’s Covered

  • Carbohydrates provide energy
  • Proteins needed for growth and repair
  • Lipids (fats) provide energy and insulation
  • Minerals needed for a healthy body – examples iron for red blood cells and calcium for teeth and bones
  • Vitamins – enable body to use other nutrients more efficiently – examples Vit A for eyesight, Vit C prevents scurvy, Vit K for blood clotting
  • Roughage (fiber) moves food through the gut.
  • Why roughage helps prevent bowel cancer explained.
  • Importance of water in the diet.
  • Examples of foods containing the five nutrients and roughage.
  • Excess carbohydrates and fats are laid down under the skin.
  • A balanced diet explained.
  • Energy in food and energy needed for activity are measured in kilojoules (kj).
  • Working out the energy in a meal.

What’s Included

Lesson

  • Animated PowerPoint for teaching with exit ticket quiz
  • Answer/mark scheme PowerPoint
  • Flip it (pupil writes questions to given answers)
  • Anticipation Guides (combined starter and plenary)
  • Foldable
  • Cut and stick activity.
  • Worksheet to support the PowerPoint
  • Fact sheet
  • Homework plus answers
  • Fact share worksheet
  • Pupil progress self-assessment checklist
  • Exit Ticket
  • Suggested lesson plan showing choices possible between resources

Board Game

  • Game board
  • 42 Question cards with questions of varying difficulty
  • Teacher answer sheet
  • Instruction sheet.

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