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This particular ‘Healthy Eating’ installment focuses on ‘Understanding Calories’ and also includes an interactive game of Higher or Lower.
The workbook is broken into 5 tasks:
Task 1 - Learners to watch a informative TED Ed video and take notes in preperation for a questionairre to conform understanding.
Task 2- Learners to Answer question using notes taken and then go through answers with each other and tutor. (Answers on last page)
Task 3 - Activity where learners are required to estimate how many minutes of walking it takes to burn off calories count from a selection of foods.
Task 4 - Learner will list 10 favorite foods and research the calorie count for each. They are then challenged to create a 3 meal Menu where the total calorie count is as close to their own RDA as possible.
Task 5 - The Higher/Lower Calorie Game.
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This resource is available to download as a PDF file. Word versions are available and feel free to message me directly for these formats at SmartbooksED@outlook.com
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A really effective resource, as usual. The only slight issue was that there was no direct link to the video that is referenced. However, I found it online easily: https://www.ted.com/talks/emma_bryce_what_is_a_calorie/
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