Health and Wellbeing: Brain Breaks!

Health and Well-being: Brain Breaks!
This resource includes 18 brain breaks, perfectly suitable for primary aged children, from 3 - 11 years old. I have specifically chosen something for everyone! This resource can be used to provide the perfect break the pupils need within the school day!

• Wet play? Brain break!
• Finished early? Brain break!
• Rowdy after lunch? Brain break!
• Struggling to get focused in the morning? Brain break!
• Have been sat at their desks working for a while? Brain break!

There are so many opportunities to weave brain breaks into your every day routine and they are so effective in supporting children’s health and well-being and contributing to a positive school day.

HOW DOES THIS WORK?
Each card includes a QR code. Scan the code using your phone, tablet or IPad to transport you to a video.
The video’s include:

• Yoga
• Mindfulness Meditation
• Dance Movement
• Fitness Challenges

Note: ensure you check the content of each QR code is suitable for your age and stage before use. There is something for everyone!
I do not own the videos used, therefore, at any time they may be moved or removed making the QR codes invalid. If this happens, please contact me straight away and I will resolve the issue and update the QR codes.

I can be contacted via:
E-mail: contact.positiviteach@gmail.com

**Thank you & enjoy XO

Paige @ Positiviteach**