This can be used as a stand alone lesson or a workbook which can be printed and utilized over a number of sessions. This 9 page Lesson Booklet is reflective, positive and empowering and includes the following:
- All About Me Page
- Daily Self Care Committment
- Find-A-Word - My personal strengths
- Transition Thoughts (from negative/anxious thoughts to Positive/helpful thoughts)
- Daily Self Care Commitment Worksheet
and more…
ABOUT US
All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work!
Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.
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