This is the fourth in a series of 7 one-hour lessons written by consultant, Lucy Holbrook, which explore the concept of “power” – power over, power to, power with and power within. The aim is to give learners a comprehensive Power Toolkit that includes an understanding of how to use their internal body resources to support that external process of non-violent social change. Please see the supporting document written by Lucy explaining the rationale for the lessons (Resource Sheet 72).
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