docx, 148.72 KB
docx, 148.72 KB
docx, 142.78 KB
docx, 142.78 KB

2 Differentiated Partner Pyramid work out consisting of cardio and weight based exercises suitable for all needs. Either each partner does both exercises and they can’t move on to the next tier until all are complete for they split up the cardio/weight exercises to complete them as a team.

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