Here is two presentations covering both learning aims for the old Unit 4 (The sports performer in action) of the Level 2 BTEC sport qualification. The first covers the Long term and Short term adaptations of exercise on both the Cardiorespiratory and Musculoskeletal systems.
The second covers how the body uses each of the energy systems.
Hope they are helpful :-)
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These are great. Saved me searching our own database of resources. Easily understandable and well presented. Thanks a lot.
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