ppt, 18.48 MB
ppt, 18.48 MB

GCSE Physical Education (9-1)
Suitable for new GCSE PE Specification

Introduction into the “Principles of Training” including all 5 aspects and their relevance to sport.

Learning objectives:

  • Understand that there are different principles that lie behind training methods
  • Describe the different principles that affect performance
  • Explain the components of the FITT principle and how it overlaps with other principles of training

Also includes:

  • Exam question
  • Homework task

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