Pupil Well being group full planning and resources

This is a plan of 8 sessions for pupil well being. I have planned it for KS2 but could easily be adapted for KS1 or more vulnerable KS3 pupils. I have written them using some ideas from Thrive and Nurture group training and some other, wider reading (some of the happiness resources are from Relax Kids and can be downloaded for free. Everything else I have made myself). Sessions address: helpful and unhelpful thoughts, happiness, being in nature and how this helps us, having a healthy body (exercise), superheroes - celebrating being us, how our friends help us, healthy bodies (diet - cooking, including recipes) and developing imagination and increasing independence.