Students learn about low and high self-esteem.
Includes ‘pick the opposites’ activity, illustrated 2-page worksheet, ‘opinions and beliefs’ worksheet and answer sheet. Students learn about self-esteem, low self-esteem and ways to improve self-esteem with a poster.
Resilience. Students learn about the pressure to be perfect, the signs of a perfectionist and how to overcome the need for perfectionism using self-acceptance strategies.
Students learn about gratitude, how it helps with negative emotions and write a gratitude statement. Includes 3-page worksheet and answer sheet.
Text and image copyright Lily Bass.

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