SPANISH VERSION Recharge Your Battery Workbook - Self Care SEL Craft Worksheets

This is an engaging, reflective and thought-provoking workbook. This workbook has been designed to explore self care strategies to help recharge your mental, emotional and physical battery.

This workbook explores the following:

• What is stress?
• How does stress impact your body?
• What stresses you? (worksheet)
• How stress impacts our battery?
• What does it mean to recharge?
• What drains your battery? (reflective worksheet)
• What does your “shutdown” look and feel like?
• Recharge Activities Questionnaire
• My Recharge Activities Summary List
• What Recharges your battery?
• Battery Self-Check Daily Questionnaire
• Making the charge last!
• Weekly Recharge Schedule
• Craft - Quick reference Top 5 recharge strategies

THIS WORKBOOK IS A GREAT ADDITION TO YOUR COUNSELING OR SEL LESSONS! GREAT FOR INDIVIDUAL OR GROUP WORK.

Check out some of our best sellers below! Don’t forget to follow our store!

STORE CREDITS - Did you know…?
• Each time you give feedback on a product, TPT gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your “My Purchases” page to view past downloads, and provide a rating and comment.
• You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TpT store logo and click it to become a follower and receive email updates about the store.