Our stress management lesson is designed to empower grade 6 and above students with the essential skills they need to manage the stresses they face. This engaging curriculum equips learners with practical strategies to conquer stress and thrive in school and beyond. Say goodbye to anxiety and hello to productivity with our expertly crafted lessons, designed to empower young minds with resilience, mindfulness, and self-care techniques. Transform your classroom into a haven of calm and confidence with our high-impact stress management program. Elevate student well-being and academic performance today!"
What you will receive
A deck of teaching slides containing the following sections
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Lesson objectives
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What is stress
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Common causes of stress
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Signs of stress (physical, emotional, behavioral)
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Immediate techniques to cope with stress
Class Activities
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8 different stressful scenarios for students to discuss and share ideas on how to cope in the stated scenario
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Solutions provided
Worksheets
- 2 worksheets on stress management for students to apply what they have learnt
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