Stress Management and what influences it Lesson PSHE Lesson (1-2 Hours) . Editable 18 slide PowerPoint Lesson, Lesson Assessment, Student Resources, Signposting to extra support services. Bonus Mindfulness Activity and much more.
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Learning objectives
To understand the short and long term impacts stress can have on our bodies and our life .
To understand the science behind fight, flight or freeze response to stress
Some Key Terms Covered
Anxiety, stress, coping, strategy, anger, emotions, hormones, reactions
PSHE (Assessment) Objectives
I can explain the short term impacts of stress
I can explain the long term impacts of stress
I can explain the science behind fight, flight or freeze
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Each Lesson Pack Contains:
☞ 1 Fully Editable PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning)
☞ Most lessons include a Worksheet
☞ Assessment Opportunity (Confidence Checker)
☞ Teacher Notes (On some slides)
☞ Mapped against Latest Statutory Health and RSE DfE Guidance, PSHE Association & Character Education Guidance from DfE.
⟴ PSHE Association Theme: Health & Wellbeing
⟴ Statutory Health Topic 1: Mental Wellbeing
⟴ Be Ofsted and DfE PSHE ready with our resources! Product Code: RSE/C8/LS/283
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Healthy lifestyle - Suitable for a school using the **Secondary Thematic PSHE Model Programme Builder ** from the PSHE Association. **PSHE Association Theme:** Spring 2: Health & Wellbeing **Topic -Healthy lifestyle ** Diet, exercise, lifestyle balance and healthy choices, and first aid Collection of Cre8tive Curriculum Lesson Packs that fit with the PSHE Programme builder. ☞ Instagram and Snapchat Generation ☞ Health & Wellbeing Lesson ☞ Body Image + Appearance Ideals ☞ Healthy Eating Habits and avoiding Obesity ☞ Healthy Eating and Cholesterol Levels ☞ Stress Management ☞ Sleep Hygiene and Mental Health ☞ Testicular and Prostate Cancer - Including Self Examination ☞ Bonus: Healthy Lifestyle Quiz ☞ Bonus: Introduction to Y9 PSHE **Learning outcomes for this unit** • about the relationship between physical and mental health • about balancing work, leisure, exercise and sleep • how to make informed healthy eating choices • how to manage influences on body image • to make independent health choices • to take increased responsibility for physical health, including testicular self-examination Our Cre8tive Curriculum PSHE Builder Packs will cover all three core themes of the Programme of Study (Health and Wellbeing; Relationships; and Living in the Wider World) There will be some overlap of lessons between packs as the PSHE Association Thematic model has overlaps... ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ Each Lesson Pack Contains: ☞ • 1 Fully **Editable** PowerPoint (Learning Outcomes, Confidence Checkers, Assessment of Learning, Variety of Tasks, Video Embedded URL Clips, Engaging Premium Quality Slides, Extra Support Websites, Challenging & Thoughtful Questioning) ☞ • Some Contain student worksheet(s) ☞ • Mindfulness Extension Activities ☞ • Assessment Opportunity (Confidence Checker) ☞ • Teacher Notes (On some slides) ☞ • Mapped against Latest DfE Guidance, PSHE Association Core themes (PoS refs: H3, H14, H15, H16, H17, H18, H19, H21) ☞ 2020 Requirements (Statutory Health and RSE) ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ The Cre8tive Curriculum way!** Our shared vision at Cre8tive Curriculum is to help teachers to equip students with the knowledge and skills to take ownership of their own learning and become independent critical thinkers. Products come ‘Ready-to-Teach’ with everything you need for educational, fun and creative lessons. Be ready with our resources! Product Code:C8/PA/TM08 ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰
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