A 10-15 minute lesson starter/short task to revise the Components of Fitness.
Students cut out (or you can laminate and give them a full set) the triangles and match the components of fitness to their definition. This will create an overall shape, in this case an equilateral triangle (answers are shown).
EXTENSION TASK - Students who finish quickly have to identify the missing component of fitness (Reaction Time) and write a definition of it.
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£2.00