Thinking of suicide - Finding help - Spanish

Thinking about suicide does not mean you are a bad person, or weak, or flawed. It doesn’t even mean that you really want to die – it only means that you have more pain than you can cope with right now. Remember, no problem lasts forever. Don't solve a temporary problem with a permanent solution. You are feeling this way for a reason, and there is help available, now and in the long term. Use this guide, in Spanish, to find out more.