Tutor Time: Emotional Maturity and Managing Emotions

Ideal for use during 1 hour Tutor Time.

This series of individual worksheets has been designed to help teenagers learn about themselves and gain life skills to channel their motivations to get what they want.
It’s intended to get them thinking about what they’d like to do and start to plan how to get there. There are also lots of resources to inspire and encourage.
The activities in this booklet are designed to be worked on independently with consideration on how to use the skills in everyday life.
Overall, it is intended to inspire young people to reach their dreams and become the best they can be.

This worksheet is :
Emotional maturity

By the end of this worksheet students will :

• Understand the essential 10 key areas of becoming emotionally mature
• Recognise emotionally mature role-models and how to learn from them
• Decide which maturity areas to focus on and how to recognise achievements
• Recognise which maturity areas are more difficult to apply and consider how to focus on these

Self Discovery Life Skills for Teenagers Series

Other resources in this series include:

• Self-awareness and finding and using your strengths
• Making good decisions and getting over mistakes
• Health and wellbeing and changing habits
• Finding supporters and asking for help
• Fulfilling your dreams
• Life skill development and helpful resources