Year 8 HRF work booklet covering the following areas:
1. Body Composition
2. Agility
3. Speed
4. Co-Ordination
5. Balance
6. Flexibility
7. Power
8. Endurance
9. Reaction Time
In the booklet it outlines what fitness is? What fitness testing is? and allows the students to record their fitness results.
This is a publisher document/booklet.
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£3.00