UNIT 1 - Component of fitness work booklet

This booklet has been designed for the L2 BTEC TECH AWARD. This covers content on the components of fitness, fitness testing and methods of training. Great for a summer holiday work book for independent study

differentiatied 8 maker for different types of abilities - based on fitness testing being valid and reliable

Let including information for students to use as revision

Unit 1 Revision Guide for students to use for revision. Works best if printed on A3 paper and printed double sided. Students really engaged in revision using this booklet.

Here is two versions of a 8 mark question on body composition. Print double sided and fold in half, students plan the answer on the front and then answer question.

A3 booklet to aid note taking and understanding of the three tests for body composition. This can be folded in half and stuck in exercise books. Great revision tool - Kids in my class loved it.

This booklet can be printed on 1 sheet of A3 paper and folded in half to fit in students exercise books. It covers all short and long term effects of exercise of all 4 of the body systems. Including response, effect and sporting examples. It also lists and defines all key terms linked to this topic. Kids loved this in their books for revision - Really good to get students to work in pairs testing each other. E.g. One student says the response they have to explain the effect it has on their body.

These sheets allow all abilities in your class to understand the exam question and make sure they are answering it correctly. Using different helpful hints and sentence starters. This is a question from a OCR past paper and included the ark scheme too. Worked really in my lessons and really got students thinking how to analyse data.

This resource is designed to help your pupils revise the skeletal system (I used it as a summer homework task) It covers the new OCR GCSE Spec, and also includes a introduction to the muscular system which is the next topic to be taught. This includes : Location of major bones Functions of the skeleton Types of synovial joint Types of movement at hinge joints Types of movement at ball and socket joints Other components of joints Introduction to the muscular system