This worksheet is based on evaluating a clients lifestyle. Learners need to pick a client, input their information into a questionnaire template and reveiw their clients lifestyle. There are 4 different clients to choose from.

This worksheet is based on identifying the benefits of exercise. Learners need to pick a benefit from the list provided and place it into the correct category. There are 3 categories to choose from; physcial, social and psychological. As an extension task, learners could think of their own benefits.

An assignment workbook that covers all criteria for the Development of personal fitness through training unit as part of the NCFE Level 2 in Sport Specification.

Full unit presentation which includes 180 slides split into 15 lessons, with some worksheets provided as well. This is for the BTEC Level 3 Nationals in Sport (2016 specification). Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task. Lesson 1 - Personality Lesson 2 - Motivation Lesson 3 - Arousal Lesson 4 - Attentional focus Lesson 5 - Assignment 1 workshop Lesson 6 - Stress & anxiety Lesson 7 - Self-confidence Lesson 8 - Group processes & group cohesion Lesson 9 - Group dynamics & it’s effects on performance Lesson 10 - Leadership Lesson 11 - Effect of leadership on performance Lesson 12 - Assignment 2 workshop Lesson 13 - Psychological skills training Lesson 14 - Designing a psychological skills training programme Lesson 15 - Assignment 3 workshop

Full unit presentation which includes 234 slides split into 14 lessons, with some worksheets provided as well. This is for the BTEC Level 3 Nationals in Sport (2016 specification). Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task. Lesson 1 - Positive lifestyle factors Lesson 2 - Negative lifestyle factors & lifestyle modification Lesson 3 - Component of a balanced diet Lesson 4 - Benefits & strategies of a balanced diet Lesson 5 - Health screening & monitoring tests Lesson 6 - Components of fitness Lesson 7 - Training methods for aerobic endurance & speed Lesson 8 - Training methods for strength & muscular endurance Lesson 9 - Training methods for power Lesson 10 - Training methods for core stability & flexibility Lesson 11 - Training methods for agility, balance, coordination & reaction time Lesson 12 - Principles of fitness training programming Lesson 13 - Case study - Alan Turner Lesson 14 - Case study - Helen Jones

Revision worksheet for Section A: Skeletal System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

Revision worksheet for Section C: Respiratory System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

Full unit presentation which includes 167 slides split into 13 lessons. This is for the BTEC Level 3 Nationals in Sport (2016 specification). Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task. Lesson 1 - Skills for coaching for performance Lesson 2 - Knowledge for coaching for performance Lesson 3 - Qualities for coaching for performance Lesson 4 - Best practice for a coach Lesson 5 - Assignment 1 workshop Lesson 6 - Methods of supporting performance Lesson 7 - Technology & sports performance Lesson 8 - Practices to develop skills, techniques and tactics Lesson 9 - Adaptations of practices Lesson 10 - Assignment 2 workshop Lesson 11 - Planning & delivering a session Lesson 12 - Reflection Lesson 13 - Assignment 3 workshop

Full unit presentation which includes 120 slides split into 14 lessons, with some worksheets provided as well. This is for the BTEC Level 3 Nationals in Sport (2019 specifications). Lesson include a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task. Lesson 1 - Organisation & structure of sport and active leisure Lesson 2 - Participation in sport Lesson 3 - Scope & provision of the sports industry Lesson 4 - Assignment 1 workshop Lesson 5 - Careers & jobs in sport Lesson 6 - Types of employment Lesson 7 - Legislations in the sports sector Lesson 8 - Continuing professional development (CPD) Lesson 9 - Assignment 2 workshop Lesson 10 - Personal skills audit Lesson 11 - Applying for a job Lesson 12 - Interviews Lesson 13 - Review & evaluation Lesson 14 - Assignment 3 workshop

Full unit presentation which includes 99 slides split into 10 lessons. This is for the BTEC Level 3 Nationals in Sport (2016 specification). Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task. Lesson 1 - Common sports injuries Lesson 2 - Physiological responses to injury Lesson 3 - Psychological responses to injury Lesson 4 - Assignment 1 workshop Lesson 5 - Principles of first aid Lesson 6 - Common treatment methods Lesson 7 - Rehabilitation Lesson 8 - Assignment 2 workshop Lesson 9 - Intrinsic & extrinsic factors Lesson 10 - Assignment 3 workshop

Revision worksheet for Section B: Muscular System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

Revision worksheet for Section D: Cardiovascular System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

Revision worksheet for Section E: Energy System. This is for the Unit 1: Anatomy & Physiology exam unit for BTEC Level 3 Nationals in Sport.

This logbook is based on a fitness training programme. Learners complete a 6 week fitness training programme for a client.

Full unit presentation, which includes 85 slides split into 9 lessons, with a worksheet provided as well. This is for the BTEC Level 2 First Certificate in Sport. Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task. Lesson 1 - Rules, laws & regulations of sport Lesson 2 - Roles & responsbilities of the officials Lesson 3 - Assignment 1 workshop Lesson 4 - Technical demands of sport Lesson 5 - Tactical demands of sport Lesson 6 - Assignment 2 workshop Lesson 7 - Observation checklist Lesson 8 - Reviewing performance Lesson 9 - Assignment 3 workshop

Lesson based on the skeletal system, with some worksheets provided as well. This is for Unit 1: Anatomy & physiology as part of the BTEC Level 3 Foundation/Extended Diploma in Sport. Lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.

Lesson based on the functions of the respiratory system. This is for Unit 1: Anatomy & physiology as part of the BTEC Level 3 Foundation/Extended Diploma in Sport. Lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.

Lesson based on joint movements. This is for Unit 1: Anatomy & physiology as part of the BTEC Level 3 Foundation/Extended Diploma in Sport. Lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.

Lesson based on the muscular system. This is for Unit 1: Anatomy & physiology as part of the BTEC Level 3 Foundation/Extended Diploma in Sport. Lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.