GCSE PE revision - Applying Training methods, Principles of training, Fitness testing to an Athlete
Excellent revision sheet for any GCSE PE course!!!
There are 5 worksheets with different sports/sporting athletes for students to apply their knowledge to.
They will need to apply knowledge to the following topics on the sheet they have been given:
Training Methods
Principles of Training including F.I.T.T
Components of Fitness
Fitness Testing
There is an extension task at the bottom where students must apply the definitions to the following:
Health
Fitness
Exercise
Performance