Six Health Related Fitness lesson plans for year 9's.

Six Health Related Fitness lesson plans for year 7's

Six Health Related Fitness lesson plans for year 8's.

Six year 8 badminton lessons

Six year 9 badminton lesson plans

<p>AQA GCSE PE knowledge organisers (TOPIC ON A PAGE). Each A4 sheet (some topics are 2 sheets) contains all the key information for each topic to help students revision. The sheets are designed to be enlarged to A3.</p>

<p>Past exam questions and answers from around the world on warm-ups and cool downs. There are:</p> <ul> <li>10 multiple choice questions</li> <li>21 basic (1-5 mark) questions</li> <li>2 extended writing (6 or 9 mark) questions</li> </ul> <p>The questions cover the following topics:</p> <ul> <li>The correct process of a warm-up and cool down</li> <li>Reasons for warm-ups and cool downs</li> </ul>

<p>Past exam questions and answers from around the world on the principles of training. There are:</p> <ul> <li>28 multiple choice questions</li> <li>36 Basic (1-5 mark) questions</li> <li>2 extended writing (6 or 9 mark) questions</li> </ul> <p>The questions cover the following topics:</p> <ul> <li>Specificity</li> <li>Progressive Overload</li> <li>Reversibility</li> <li>Tedium</li> <li>FITT</li> <li>Training zones</li> </ul>

<p>Past exam questions and answers from around the world on the Respiratory system. There are:</p> <p>22 multiple choice questions<br /> 41 basic (1-5 mark) questions<br /> 1 extended writing (6 or 9 mark) question</p> <p>The following topics are cover by the questions:</p> <ul> <li>Structure and function of the respiratory system</li> <li>Mechanics of inspiration and expiration (breathing in and out)</li> <li>Spirometer traces</li> </ul>

<p>Past exam questions and answers on planes, axis and levers. There are:</p> <ul> <li>21 multiple choice questions</li> <li>30 basic (1-5 mark) questions</li> </ul> <p>The following topics are cover by the questions:</p> <ul> <li>Planes and Axis</li> <li>Levers</li> <li>Mechanical advantages of levers</li> </ul>

<p>Past exam questions and answers from around the world on diet and nutrition. There are:</p> <p>20 multiple choice questions<br /> 53 basic (1-5 mark) questions<br /> 3 extended writing (6 or 9 mark) questions</p> <p>The questions cover the following topics:</p> <ul> <li>Macronutrients (Carbohydrates, Fats and Proteins)</li> <li>Micronutrients (Vitamins and Minerals)</li> <li>Water and Fibre</li> <li>A balanced diet</li> <li>Calories / energy balance</li> <li>Sporting diets / requirements</li> </ul>

<p>Past exam questions and answers from around the world on guidance and feedback. There are:</p> <p>18 multiple choice questions<br /> 28 basic (1-5 mark) questions<br /> 2 extended writing (6 or 9 mark) questions</p> <p>The questions cover the following topics:</p> <ul> <li>Visual, verbal, manual and mechanical guidance</li> <li>The types of guidance best suited to beginners and experts</li> <li>Positive, Negative, Intrinsic and Extrinsic Feedback</li> <li>Knowledge of Results and Performance</li> <li>The types of feedback best suited to beginners and experts</li> </ul>

<p>Past exam questions and answers on aerobic and anaerobic energy systems. There are:</p> <p>10 multiple choice questions<br /> 23 basic questions</p> <p>The following topics are cover by the questions:</p> <ul> <li>Aerobic energy system</li> <li>Anaerobic energy system</li> </ul>

<p>Past exam questions and answers on components of fitness There are:</p> <p>22 multiple choice questions<br /> 58 basic questions<br /> 4 extended writing questions</p> <p>The following topics are cover by the questions:</p> <ul> <li>Definitions of components of fitness</li> <li>Linking components of fitness to different sporting situations</li> </ul>

<p>Past exam questions and answers from around the world on arousal and how to control arousal. There are:</p> <ul> <li>12 multiply choice questions</li> <li>21 Basic (1-5 mark) questions</li> <li>2 extended writing (6 or 9 mark) questions</li> </ul> <p>The questions cover the following topics:</p> <ul> <li>Different types of arousal</li> <li>Affects of arousal on performance</li> <li>How to control arousal</li> </ul>

<p>Past exam questions and answers from around the world on the classification of skills. There are:</p> <p>21 multiple choice questions<br /> 27 basic (1 - 5 mark) questions</p> <p>The questions cover the following topics:</p> <ul> <li>Open and closed skills</li> <li>Simple / Basic and Complex skills</li> <li>Self paced and externally paced skills</li> <li>Fine and Gross skills</li> </ul>

<p>Past exam questions and answers on the ‘Circulatory’ system. There are:</p> <p>21 multiple choice questions<br /> 44 basic questions</p> <p>The following topics are cover by the questions:</p> <ul> <li>Function and structure of the heart</li> <li>Function and structure of blood vessels</li> <li>Vasodilation and Vasconstriction</li> </ul>

<p>Past exam questions and answers on fitness testing. There are:</p> <p>21 multiple choice questions<br /> 38 basic questions<br /> 1 extended writing question</p> <p>The following topics are cover by the questions:</p> <ul> <li>The different types of fitness tests</li> <li>The reasons for fitness testing</li> <li>The limitations of fitness testing</li> </ul>

<p>Past exam questions and answers on training methods. There are:</p> <p>32 multiple choice questions<br /> 69 basic questions<br /> 8 extended writing questions</p> <p>The following topics are cover by the questions:</p> <ul> <li>Types of training including altitude training</li> <li>Training seasons</li> </ul>

<p>Past exam questions and answers on the ‘Musculo-skeletal’ system. There are:</p> <ul> <li>54 multiple choice questions</li> <li>103 basic questions</li> <li>1 extended writing question</li> </ul> <p>The following topics are cover by the questions:</p> <ul> <li>Muscular system</li> <li>Function of the skeletal system</li> <li>Joints within the skeletal system</li> </ul>

<p>Past exam questions and answers from around the world on the effects of exercise on the body. There are:</p> <p>25 multiple choice questions<br /> 54 basic (1 - 5 mark) questions<br /> 2 extended writing (6 - 9 mark) questions</p> <p>The questions cover the following topics:</p> <ul> <li>The immediate effects of exercise on the circulatory, respiratory and muscular systems</li> <li>The short term effects of exercise on the body</li> <li>The long term effects of exercise on the circulatory, respiratory, muscular and skeletal systems</li> </ul>