<p>An easy to use, student led resource booklet covering six lessons that could be used in PE, PHSE or tutor time during a period of school closure/home learning/online learning/blended learning across KS3/4/5. The scheme of work focuses on physical, mental and social well-being, with lessons covering: fitness components, planning an exercise program, principles of training, nutrition and taking care of mental health.</p>

<p>A booklet aimed at KS3 non-swimmers/doers but could also be used for Primary swim lessons. The resource covers a range of activities including: pool awareness, pool safety, coaching, self and peer assessment, and KS3 assessment matrices, as well as brain break activities.</p>

<p>An easy to use, student led resource booklet covering six lessons that could be used in PE during a period of school closure/home learning/online learning/blended learning across KS3/4/5. The scheme of work focuses on physical, mental and social well-being, with lessons covering: fitness components, fitness testing, evaluation, and personal training.</p>

<p>The third easy to use, student led resource booklet covering six lessons that could be used in PE during a period of school closure/home learning/online learning/blended learning across KS3/4/5. The scheme of work focuses on physical, mental and social well-being, with lessons covering: skeletal and muscular systems, aerobic / anaerobic exercise, training zones and recovery from exercise.</p>

<p>The fourth easy to use, student led resource booklet covering TEN lessons that could be used in PE during a period of school closure/home learning/online learning/blended learning across KS3/4/5. The scheme of work focuses on physical, mental and social well-being, with lessons covering: sports psychology and skill acquisition, motivation, goal-setting and practice.</p>