<p>This worksheet asks students to recall the 11 components of fitness, their definitions, the corresponding fitness tests, and the method of these tests.</p> <p>This is the perfect resource for linking the learning of both the components of fitness and the different fitness testing methods.</p> <p>This can be used as a worksheet to fill out during lesson time, a homework task, or a revision worksheet. I have used this worksheet for all of the above methods successfully.</p>

<p>**A great revision game/tool or starter/plenary task. **<br /> <strong>Suitable for both BTEC and GCSE</strong></p> <p>This game is designed to be played by the whole class and lead by the teacher. The class work together answering 15 questions to see if they can reach the £1,000,000 jackpot!</p> <p>The questions are based around the following topics;</p> <ul> <li>Principles of training</li> <li>Training Zones</li> <li>The Borg Scale/ RPE</li> </ul> <p>The quiz runs itself with questions asked and answers given. The teacher only needs to click through the slides.</p> <p>This worked great with my BTEC Sport class, it had them working together and enthusiastically shouting out answers. It even had them debating over questions and working as a team to formulate the correct answer. As the teacher it was great fun asking ‘is that your final answer’ along the way.</p>

<p>**Easy starter, plenary, mini assesment or revision game looking at the Components if Fitness in BTEC Sport.<br /> **<br /> This is a very simple and easy to use task. It instructs students as to how to set up for the BINGO game. It also includes the definitions for the teacher to read out to students.</p> <p>Perfect for a starter task to engage students from the very start, or a great plenary to consolidate students learning of the components of fitness. Similarly it can also be used very sucessfully as a rveision game to revise the components of fitness in a fun and engaging way.</p>

<p>**Gymnastics Scheme Of Work created by a GB gymnast and PE Teacher **</p> <p>This is a gymnastics scheme of work aimed towards year 8 students, made up of 8 lessons.<br /> The scheme of work includes diagrams and explanations of each activity/ station. It teaches students basic vaulting, beam, floor and trampet techniques.</p> <p>Equipment required:</p> <ul> <li>Spring Board</li> <li>Gymnastics floor mats</li> <li>Safety/ Crash mat</li> <li>Block/ soft block</li> <li>Trampet</li> <li>Floor beam</li> <li>Benches</li> </ul>

<p><strong>Gymnastcs Scheme Of Work Created By A GB Gymnast and PE Teacher</strong></p> <p>This is a gymnastics scheme of work aimed towards year 7 students including 8 lessons.<br /> The scheme of work teaches students the basic shapes, simples rolls, simple balances, partner balances and simple jumps.<br /> It encourages students to create a sequence, linking skills together with tension and extension.<br /> Students are taught about common deductions in gymnasts and are given the opportunity to take on the role of a judge, as well as a coach and gymnast.</p> <p>No specific equipment is required. However thin gymnastics mats are encouraged.</p>

<p><strong>The perfect worksheet for Fitness Testing</strong></p> <p>This is great as a worksheet to be used in lesson or as a homework task.</p> <p>The tasks asks students to explain the methods for each of the fitness tests, the equipment needed, the components of fitness being tested and the advantages and disadvantages for each test.</p>

<p>This is a simplified revision guide for Component 1 of the BTEC Sport First Award.</p> <p>This revision guide is aimed towards helping Pass level students to recall the key information. It is simplified to take out any confusing tasks or detailed and wordy explanations.</p>

<p>This resource is designed to be cut out and used for a game of quiz quiz trade.</p> <p>It covers the topic of Principles of Training on both the GCSE and BTEC Curriculum.</p>