Health, Fitness and Leadership WorkbookQuick View
jamesfallows

Health, Fitness and Leadership Workbook

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<p>A 92 page workbook split into three categories- Health, Fitness and Leadership. Ideally aimed at students working below GCSE level or as a supplement workbook to GCSE PE.</p> <p>Contains information and activities on a range of topics, including but not exclusively.<br /> Benefits of Physical Activity<br /> Sedentary Behaviour<br /> Oxygen/Energy<br /> Heart Rate<br /> Nutrition<br /> Components of Fitness and Fitness Testing<br /> Planning Personal Fitness programmes<br /> Warm ups/Cool downs/Stretching<br /> Leadership<br /> Health &amp; Safety<br /> Communication<br /> Volunteering<br /> Inclusivity &amp; Adaptations<br /> Designing an Activity<br /> Evaluating an Activity<br /> Project Planning</p>
Socially Distanced/COVID-19 Interactive Exercise CatalogueQuick View
jamesfallows

Socially Distanced/COVID-19 Interactive Exercise Catalogue

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<p>This interactive powerpoint has a catalogue of 21 different exercises that can be completed within a classroom as part of a daily fitness routine. Each exercise can be completed within minimal space and do not require any extra equipment.</p> <p>Simply click on the exercise you want to complete and it will take you to the relevant slide where you will find an instructional video and a one minute timer.</p> <p>Once finished click ‘Home’ to return to the catalogue pages and choose your next exercise.</p>