BTEC Sport L3 Unit 2 Learning Aim C/D/E
<p>This PPT covers Learning Aims C, D, and E of the Unit 2 (Fitness Training and Programming) syllabus.<br />
Contained with the PPT are detailed notes, tasks, and exam questions on the following topics;<br />
a) Nutrition<br />
b) Hydration<br />
c) Components of Fitness<br />
d) Types of training and testing<br />
e) Principles of Training<br />
f) Training programme design</p>