Children's Mental Health Week
<p>Five Wellbeing Activities for Children’s Mental Health Week (or anytime!)</p>
<p>Ready-to-teach resources focused on developing self-awareness in young people! These activities are designed to help children explore their emotions, reactions, and sense of self.</p>
<p>Activities include:</p>
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<p>What Would You Do? –Students are given different scenarios with three possible responses and discuss which option would lead to the most positive outcome.</p>
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<p>Who Am I? Worksheet – Students reflect on their values, what makes them happy, and areas they want to grow.</p>
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<p>Poem Analysis – A video from Dose of Society featuring a poem about self-love. Students will analyze key lines to explore the importance of self-acceptance.</p>
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<p>Managing the Controllables – An activity that helps students focus on what they can control in their lives.</p>
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<p>Self-Awareness Reflection Check-In – A reflection activity that reviews the week’s activities and encourages students to think about steps they can take to become more self-aware</p>
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