Movement Break Card Brain Break for ADHD
These printable Movement Break Cards are designed to help students with ADHD, autism, and sensory processing needs refocus, release energy, and self-regulate. Whether you are teaching in a classroom, home school setting, or therapy space, these cards offer quick, effective movement prompts to support better learning.
What is Included:
20 unique printable movement cards
Simple, easy-to-follow action prompts
Kid-friendly illustrations with bold, non-distracting colors
Designed for early elementary learners (ages 4 and above)
Examples of movement prompts:
Hop like a rabbit 12 times
Bear crawl across the room
Spin in a circle, 2 times
Wiggle your whole body, 10 seconds
Walk like a crab
Perfect For:
Special education classrooms
Brain breaks between subjects
Home school sensory breaks
Calm down corners or behavior support plans
Occupational therapy or OT toolkits
Print, cut, and laminate to use again and again! These cards help reduce overwhelm, improve self-regulation, and bring fun, movement-based moments into the day.
PLEASE NOTE - this is a PDF digital download. You will not be able to modify before printing. No physical product will be shipped. Once you have placed your order you will receive a link to your download.
INSTANT DOWNLOAD
This digital file is for PERSONAL USE ONLY. Feel free to print it as many times as you like for your personal or classroom use, but I ask you not to share, resell or redistribute these digital files in any way. By purchasing the files, you agree to these terms.
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