CTEC Sport Level 3: Unit 12 Diet and Nutrition
14 lessons worth of Cambridge Technical Level 3: Unit 12 Diet and Nutrition for Sport and Exercise.
100% Distinction grades from using these PowerPoints
133 Slides encompassing:
Balanced diet
Components of a balanced diet
Nutritional advice
Nutritional requirements for different groups
Energy Intake and Energy Balance
Calorific Requirements
Hydration
Fluid Intake
Importance of hydration on sports and exercise
Supplements
Common food issues and factors impacting eating habits
Causes, signs and symptoms and effects of eating disorders
Eating disorders and specific sports
All Pass, Merit and Distinction tasks
Includes Do Now, independent tasks, further reading, videos, journal articles, public health sources.