This tool can be used to break up instructions for children who struggle with their working memory. This resource is best used when laminated so it can be written on with a whiteboard pen and wiped or ticked off. This tool has been successfully used with children with autism, ADHD and mental health issues such as anxiety. The icons at the bottom can be used to signify different feelings or requests, such as “Ask a question”, “Too much/Not enough energy” and “Time out”.