<p>The revision sheet / mind map includes all training methods for BTEC Unit 1 exam. The content focusses upon what the method is (explanation), advantages and disadvantages, sporting examples and applying the FITT principle.</p>

<p>BTEC Level 1 / Level 2 First Award in Sport.<br /> PowerPoints include information for the Unit 1 exam - Fitness for Sport and Exercise (information taken from CGP book).<br /> PowerPoint 1 = Fitness &amp; Training<br /> PowerPoint 2 = Fitness Training Methods<br /> PowerPoint 3 = Fitness Tests<br /> PowerPoint 4 = Answering Exam Questions<br /> PowerPoints only include the information for the exam for students reference - these are not full lesson PowerPoints.</p>