Describe the requirements of a balanced diet<br />
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Explain the importance, and use of:<br />
macro nutrients (carbohydrates, fats and protein), <br />
micro nutrients (minerals and vitamins), <br />
water and fibre <br />
for personal health and wellbeing, and maintaining a healthy and active lifestyle
Key Stage 3 or 4 resource for using set plays in Netball.<br />
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For use at the beginning and end of the lesson as a starter and plenary<br />
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Can be adapted for any games sports.