Absolute Yoga | Compete Video Guides, Audio, Workout, Gym, Fitness
The Absolute Yoga is the proven practice to improve your physical, mental, and spiritual aspects of your life.
With this video course you will gain the EXACT method that was practiced 5,000 years ago to achieve optimum health, mindfulness and spiritual enlightenment.
Introduction Video
Video 1 The Science of Yoga and its Health Benefits
Video 2 Yoga History
Video 3 Emotions and the Mind/Body Connection
Video 4 Yoga, Strength, and Flexibility
Video 5 Yoga and Cardio and Weight Los
Video 6 Types of Yoga
Video 7 Yoga Poses & Better Immunity
Video 8 How to Get Started Doing Yoga
Video 9 Preventing Injuries
Video 10 Yoga and Meditation
Video 12 Conclusion
Also included, AudioMP3 for each video, PowerPoint and keynote presentation for each video and transcripts in work document - Ideal to give presentations
Topics covered:
Get started with healthy living
Gain the strength & flexibility of a gymnast without working out at the gym
Get the benefit of exercising & meditating at the same time.
Perfect your body posture so you will look good
Strengthen your spine so you will move better and pain-free as you age
Have a disease-free life by boosting your immune system with no medication
Be more relax & calm in this hectic world
Achieve peace of mind anytime on demand
Get a better sleep at night so your body can recover at its best to feel fresh the next day
Be happier & calmer and people will start to like you better
Boost your self-esteem & self-confidence
Get intense focus without the help of caffeine or any enhancement drugs
Remove internal pain and develop your own inner strength
Also I am going to give you
10 Videos on the Power of Positive Thinking
Video 1 - 4 Daily Habits To Help You Become A More Positive Person
Video 2 - 4 Reasons Why You Should Overcome Negative Thoughts
Video 3 - 8 Simple Ways To Transform Your Thoughts From Negative To Positive
Video 4 - 10 Easy Positive Thinking Exercises You Can Start Today
Video 5 - How Humor Helps Generate A Positive Mindset
Video 6 - How Positive Thinking Can Help You Succeed In Life
Video 7 - The 5 Benefits Of Thinking Positively In Your Daily Life
Video 8 - The 6 Secrets To Remaining Positive At Work
Video 9 - Top 5 Health Benefits Of Positive Thinking
Video 10 - Why You Should Surround Yourself With Happy Positive People
All our products are either in the public domain and/or covered under the “Berne Act”, or we have collected and compiled them ourselves and therefore are the copyright holders and master-sellers or we own the resell or PLR rights to them.
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