zip, 242.87 MB
zip, 242.87 MB
pdf, 683.69 KB
pdf, 683.69 KB

Absolute Yoga | Compete Video Guides, Audio, Workout, Gym, Fitness

The Absolute Yoga is the proven practice to improve your physical, mental, and spiritual aspects of your life.

With this video course you will gain the EXACT method that was practiced 5,000 years ago to achieve optimum health, mindfulness and spiritual enlightenment.

Introduction Video

Video 1 The Science of Yoga and its Health Benefits

Video 2 Yoga History

Video 3 Emotions and the Mind/Body Connection

Video 4 Yoga, Strength, and Flexibility

Video 5 Yoga and Cardio and Weight Los

Video 6 Types of Yoga

Video 7 Yoga Poses & Better Immunity

Video 8 How to Get Started Doing Yoga

Video 9 Preventing Injuries

Video 10 Yoga and Meditation

Video 12 Conclusion

Also included, AudioMP3 for each video, PowerPoint and keynote presentation for each video and transcripts in work document - Ideal to give presentations

Topics covered:

Get started with healthy living
Gain the strength & flexibility of a gymnast without working out at the gym
Get the benefit of exercising & meditating at the same time.
Perfect your body posture so you will look good
Strengthen your spine so you will move better and pain-free as you age
Have a disease-free life by boosting your immune system with no medication
Be more relax & calm in this hectic world
Achieve peace of mind anytime on demand
Get a better sleep at night so your body can recover at its best to feel fresh the next day
Be happier & calmer and people will start to like you better
Boost your self-esteem & self-confidence
Get intense focus without the help of caffeine or any enhancement drugs
Remove internal pain and develop your own inner strength

Also I am going to give you

10 Videos on the Power of Positive Thinking

Video 1 - 4 Daily Habits To Help You Become A More Positive Person

Video 2 - 4 Reasons Why You Should Overcome Negative Thoughts

Video 3 - 8 Simple Ways To Transform Your Thoughts From Negative To Positive

Video 4 - 10 Easy Positive Thinking Exercises You Can Start Today

Video 5 - How Humor Helps Generate A Positive Mindset

Video 6 - How Positive Thinking Can Help You Succeed In Life

Video 7 - The 5 Benefits Of Thinking Positively In Your Daily Life

Video 8 - The 6 Secrets To Remaining Positive At Work

Video 9 - Top 5 Health Benefits Of Positive Thinking

Video 10 - Why You Should Surround Yourself With Happy Positive People

All our products are either in the public domain and/or covered under the “Berne Act”, or we have collected and compiled them ourselves and therefore are the copyright holders and master-sellers or we own the resell or PLR rights to them.

Reviews

Something went wrong, please try again later.

This resource hasn't been reviewed yet

To ensure quality for our reviews, only customers who have purchased this resource can review it

Report this resourceto let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.