zip, 5.63 MB
zip, 5.63 MB
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docx, 169.03 KB
pdf, 683.69 KB
pdf, 683.69 KB

Bleep Test | Multi Stage Shuttle Fitness Test. Same Test Used By The Army MP3

What is a good beep test score?

Beep Test Norms

Age poor Avarage
12-13 yrs 3/3 6/5-7/5
14-15 yrs 4/7 7/5-8/9
16-17 yrs 5/1 8/3-9/9
18-25 yrs 5/2 8/6-10/1

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