3 Skills cards and lesson plan to look at the 3 attacking punches and 3 defensive moves in boxing.
The lesson is aimed to introduce students to the sport of boxing, looking at body position, hand-eye co-ordination, attacking and defending positions and applying a range of boxing shots.
Students will discuss what components of fitness are required for the sport and what the major muscles being used are in relation to their GCSE theory content.
The lesson is aimed to introduce students to the sport of boxing, looking at body position, hand-eye co-ordination, attacking and defending positions and applying a range of boxing shots.
Students will discuss what components of fitness are required for the sport and what the major muscles being used are in relation to their GCSE theory content.
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£1.50