This includes detailed revision notes to compliment my YouTube channel.
https://www.youtube.com/channel/UC4aEFy_BrFnHC3S-x1Bsfqw
Notes cover Learning Aim A
1 - Fitness Components
2 - Exercise Intensity
3 - Principles of Training
The document contains links to all the relevant videos on YouTube.
This video series can be used in class as part of your lessons or pupils can subscribe and use for revision/homework's.
https://www.youtube.com/channel/UC4aEFy_BrFnHC3S-x1Bsfqw
Notes cover Learning Aim A
1 - Fitness Components
2 - Exercise Intensity
3 - Principles of Training
The document contains links to all the relevant videos on YouTube.
This video series can be used in class as part of your lessons or pupils can subscribe and use for revision/homework's.
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