Calories burned during exercise worksheet

A competitive and engaging resource to be used in KS3, KS4 or GCSE PE lesson informing pupils of the importance of burning off calories of unhealthy foods when eaten. There's only so much us a PE teachers can do from preventing kids from eating unhealthily, but if it can be in moderation like one or two chocolate bars a week they need to have the motivation to ensure the calories consumed are burned off that day.

This worksheet offers a dozen exercises labelling the intensity and duration required in order to burn off a set amount of calories. The aim of the worksheet is for the pupils, in pairs to try to burn off the calories of at least 1 chocolate bar (6 of these are Listed on the sheet) over the course of 1-2 PE lessons.