This resource includes a PowerPoint and corresponding learning booklet, which allows students to follow exactly where the teacher is in the lesson.
The learning booklet also includes tasks and pictures from the PowerPoint.
Students are afforded the chance to work through tasks and are given information, which prepares them to complete the R042 Learning Objective 2 Assessment.
Specifics of this lesson include:
Learning Objective: to explain what a coach needs to consider before designing a training programme.
Success Criteria:
• Gather details about the performer.
• Clarify the aims of the training programme by observing fitness test data.
• Set a realistic and measurable training goal.
• Describe the duration of the programme.
*Please note this lesson can be purchased as part of the full R042 Applying the Principles of Training Unit at a discounted price. The unit contains all lessons as part of a learning booklet.
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